6 Games That Can Help Cure Depression
Sometimes, the right video game can be more than just fun—it can be a mood lifter, a mental break, or even a small emotional reset. Whether it’s through humor, nostalgia, cozy vibes, or just a moment of chaos and creativity, these six games helped us get through hard days (and they might do the same for you!).
Splatoon 2
Forget gritty realism. In Splatoon 2, you’re a squid-kid hybrid wielding colorful paint guns in high-energy turf battles. It’s not about taking out enemies; it's about covering the map in vibrant ink. The gameplay is frantic, funny, and unexpectedly wholesome. While Splatoon 3 is out now, the second entry is where we logged hours of competitive (yet oddly soothing) fun. If you need a pick-me-up that keeps your hands busy and your brain buzzing in a good way, this one’s a blast.
GTA IV
This might sound surprising, but there’s something uniquely comforting about the world of Grand Theft Auto IV. Yes, it’s gritty. Yes, it’s dark. But in a way, that darkness becomes a cathartic escape. Nico Bellic’s journey through Liberty City balances serious storytelling with moments of satire, absurdity, and a sense of lived-in realism. Cruising the streets with the radio on and no real objectives? Surprisingly therapeutic.
Jackbox Party Packs
When it comes to lifting spirits, few things beat laughing with friends. The Jackbox series—whether it's Quiplash, Fibbage, or Tee K.O.—delivers pure social joy. When you’re gathered in person or playing online, the mix of improv, creativity, and ridiculous answers is an instant vibe shift. Beer and pizza optional (but encouraged).
Luigi’s Mansion 3
Don’t sleep on this one. Luigi’s Mansion 3 is wildly charming, with expressive animation, clever puzzles, and just the right touch of spooky whimsy. The game oozes personality, with quirky ghost battles and co-op hijinks, and makes every floor of its haunted hotel a joyful surprise. Luigi's awkward bravery is endearing, and the game’s playful tone is perfect for breaking through the blahs.
South Park: The Stick of Truth
This might be the hardest you’ll ever laugh while playing an RPG. The Stick of Truth is a spot-on interactive episode of South Park, packed with hilarious writing, ridiculous combat, and a lovingly absurd story. Underneath the jokes, though, is a surprisingly solid turn-based game that delivers a dopamine hit of both nostalgia and novelty.
LEGO Games (Especially Avengers & Marvel Super Heroes 2)
Sometimes you just want something light. No grinding. No stress. Just punching bricks, solving easy puzzles, and collecting hundreds of silly unlockables. The LEGO games are wholesome, colorful, and always fun—especially when superheroes are involved. Flying through the sky as Iron Man or smashing things as Hulk? There’s a carefree joy here that’s hard to beat.
Everyone experiences mental health differently but, sometimes, a game can be the perfect way to lighten the mood. Whether it's through laughter, low-stress gameplay, or pure nostalgia, these titles helped us, and we hope they help you too.
Let us know what games are your go-to feel-good favorites. And remember: it’s always good playing with you.